Private Sessions


Yoga Within Private Sessions

At Yoga Within we offer Private Yoga Therapy and Personalised Programmes. Sessions are 60 or 90 minutes long and our teachers are all knowledgeable and experienced in their fields of expertise.

Take a moment to read about what our teachers, facilitators and therapists can offer you on your health and wellness journey. If you would like to enquire further or book a session please fill in the form below and we will get back to you shortly.

Enquire/Book A Private Session:


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Who’s teaching our private sessions?
For more information on our teachers see below…


Jessica Devi

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Jessica Devi

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Jessica Devi

Yoga and Movement Therapy For Pain, Illness and Injury Management.

Personalised Sessions in Yoga, Movement Repatterning, Therapeutic Dance, Gentle Bodywork and Mindful Resting.

Jessica is a trauma Informed movement and wellbeing practicitoner

She has been practicing, discovering and studying health through movement for over 20 years. Jessica is passionate about facilitating a personalised approach for each person in a way that is unique to their body, mind, history and hopes.

Book a session with Jessica for:

Increased Strength, Flexibility And Stamina

Beginners Wanting An Introduction To A Safe, Sustainable Movement Practice

Introduction To ‘Next Level’ Practices Including; Pranayama, Meditation, Bandhas And Traditional Yogic Cleansing Practices

Pain Management

Recovery From Injury

Relief From Stress

Support In Healing And Recovery

Personalised Home Practice

Reconnection To Self, Through Movement Practices And Enquiries

Understanding How To Support Yourself In A General Yoga Class

Deepening The Spiritual Aspect Of Your Practice

Somatic And Interoceptive Movement Practices (How it feels, not what it looks like)

Jessica is a sensitive, warm and knowledgeable teacher with a wealth of experience in heath, holistic fitness and well being. Through the integration of mindful movement, breath practices and awareness techniques Jessica will support you to find not only the best version of yourself but also a life that is deeper and more connected.

Jessica Devi

Yoga and Movement Therapy For Pain, Illness and Injury Management.

Personalised Sessions in Yoga, Movement Repatterning, Therapeutic Dance, Gentle Bodywork and Mindful Resting.

Jessica is a trauma Informed movement and wellbeing practicitoner

She has been practicing, discovering and studying health through movement for over 20 years. Jessica is passionate about facilitating a personalised approach for each person in a way that is unique to their body, mind, history and hopes.

Book a session with Jessica for:

Increased Strength, Flexibility And Stamina

Beginners Wanting An Introduction To A Safe, Sustainable Movement Practice

Introduction To ‘Next Level’ Practices Including; Pranayama, Meditation, Bandhas And Traditional Yogic Cleansing Practices

Pain Management

Recovery From Injury

Relief From Stress

Support In Healing And Recovery

Personalised Home Practice

Reconnection To Self, Through Movement Practices And Enquiries

Understanding How To Support Yourself In A General Yoga Class

Deepening The Spiritual Aspect Of Your Practice

Somatic And Interoceptive Movement Practices (How it feels, not what it looks like)

Jessica is a sensitive, warm and knowledgeable teacher with a wealth of experience in heath, holistic fitness and well being. Through the integration of mindful movement, breath practices and awareness techniques Jessica will support you to find not only the best version of yourself but also a life that is deeper and more connected.

Kim West

California-raised Kimberly West came to New Zealand in 2017 after marrying a handsome Kiwi from Browns Bay. She founded New York-based Pilates company BodyMoxie after 8 years as a Pilates instructor and educator in the big apple.

Kim is most interested in the creative and healing approach to Pilates and movement. Each person moves in his or her own unique way. Private sessions are an amazing way to harness movement patterns that can heal, re-align and revitalize the body. Individual sessions are customized to address anything from posture support, back pain, surgery/injury compensations and spinal conditions to balance, toning, mobility, strength, stress relief and improved breathing techniques.

With a passion for anatomy and learning, Kim has studied with movement science experts at many workshops and courses in NYC through the years, including participation in two cadaver dissection clinics! Kim is a Master Instructor with Balanced Body, qualified to certify new Pilates instructors worldwide. She has authored and led education workshops to fellow Pilates instructors. She is currently studying CranioSacral Therapy, a gentle form of bodywork focused on the balance of the spine and fascia. Always a lover of movement, she has enjoyed many years as a dance artist, choreographer and arts educator. Kim is certified in Pilates by the Kane School in NYC and holds a BFA in Dance from Cornish College of the Arts in Seattle.

Kim West

California-raised Kimberly West came to New Zealand in 2017 after marrying a handsome Kiwi from Browns Bay. She founded New York-based Pilates company BodyMoxie after 8 years as a Pilates instructor and educator in the big apple.

Kim is most interested in the creative and healing approach to Pilates and movement. Each person moves in his or her own unique way. Private sessions are an amazing way to harness movement patterns that can heal, re-align and revitalize the body. Individual sessions are customized to address anything from posture support, back pain, surgery/injury compensations and spinal conditions to balance, toning, mobility, strength, stress relief and improved breathing techniques.

With a passion for anatomy and learning, Kim has studied with movement science experts at many workshops and courses in NYC through the years, including participation in two cadaver dissection clinics! Kim is a Master Instructor with Balanced Body, qualified to certify new Pilates instructors worldwide. She has authored and led education workshops to fellow Pilates instructors. She is currently studying CranioSacral Therapy, a gentle form of bodywork focused on the balance of the spine and fascia. Always a lover of movement, she has enjoyed many years as a dance artist, choreographer and arts educator. Kim is certified in Pilates by the Kane School in NYC and holds a BFA in Dance from Cornish College of the Arts in Seattle.

Rani Michelle

Empowered Movement / Move with Freedom & Ease

~ Dropping out of the mind space and into the intelligence of the body ~

A session with Rani is a unique creation depending on the specific needs and goals of each individual client. Rani draws from a range of mindfulness and movement modalities to offer a supportive practice that will nourish you where you are at on the day and empower you to move with freedom and ease.

A session may include yoga sequencing and therapeutics, focus on sophisticated alignment, experiential movement and/or dance, breathing techniques, mindfulness and/or meditation, talking, journaling, drawing. You will be encouraged to integrate your practice into your daily life.

Book a session if you:

  • Have or are recovering from an injury
  • Want to advance your practice
  • Are a beginner and don’t feel confident joining a class yet
  • Want to focus on detailed alignment
  • Experience pain or discomfort during class or certain poses
  • Need support with specific poses or range of movement
  • Have high stress levels, depression and/or anxiety
  • Want to access your authenticity and feel empowered
  • Want to learn about mindfulness and mindful movement
  • Want to be more present in your body.
  • Work towards your goals, learn new stuff, and overcome challenges in a fun and safe environment.

Rani has been practicing yoga and meditation for over 15 years. This has been a profound journey of self-inquiry for her and, through her practice, she finds balance in body mind and spirit. Rani is passionately committed to her own ongoing development as a teacher and a student. Deepening her knowledge through attending workshops, teacher training workshops, immersions, intensives and online study.

Rani hopes to encourage, guide and support others to embark on a deep journey into self-connection, empowerment and freedom. She supports authentic expression and is passionate about accessing the deeper intelligence of the body.

Rani Michelle

Empowered Movement / Move with Freedom & Ease

~ Dropping out of the mind space and into the intelligence of the body ~

A session with Rani is a unique creation depending on the specific needs and goals of each individual client. Rani draws from a range of mindfulness and movement modalities to offer a supportive practice that will nourish you where you are at on the day and empower you to move with freedom and ease.

A session may include yoga sequencing and therapeutics, focus on sophisticated alignment, experiential movement and/or dance, breathing techniques, mindfulness and/or meditation, talking, journaling, drawing. You will be encouraged to integrate your practice into your daily life.

Book a session if you:

  • Have or are recovering from an injury
  • Want to advance your practice
  • Are a beginner and don’t feel confident joining a class yet
  • Want to focus on detailed alignment
  • Experience pain or discomfort during class or certain poses
  • Need support with specific poses or range of movement
  • Have high stress levels, depression and/or anxiety
  • Want to access your authenticity and feel empowered
  • Want to learn about mindfulness and mindful movement
  • Want to be more present in your body.
  • Work towards your goals, learn new stuff, and overcome challenges in a fun and safe environment.

Rani has been practicing yoga and meditation for over 15 years. This has been a profound journey of self-inquiry for her and, through her practice, she finds balance in body mind and spirit. Rani is passionately committed to her own ongoing development as a teacher and a student. Deepening her knowledge through attending workshops, teacher training workshops, immersions, intensives and online study.

Rani hopes to encourage, guide and support others to embark on a deep journey into self-connection, empowerment and freedom. She supports authentic expression and is passionate about accessing the deeper intelligence of the body.

Kirsten Lesar Bridge

Life Coaching/Mindfulness/Personal Empowerment

Kirsten Bridge is a coach with international experience in helping people achieve their goals. An expert in coaching, mindfulness and personal empowerment, Kirsten has helped business leaders and career professionals make real change in their lives.

She has taught interactive workshops on leadership, business and life planning that encourages individuals to use their own inner resources to navigate their way through change.

A former New Zealand country manager for Aquent, Kirsten started her career in Minnesota as an agent/recruiter. QUALIFICATIONS: Certified Martha Beck Life Coach 2013; Certified Gateway Dreaming Facilitator; Certified Advanced level Psych-K facilitator; Certified Oracle Card Reader. B.A. from Macalester College, USA

Kirsten Lesar Bridge

Life Coaching/Mindfulness/Personal Empowerment

Kirsten Bridge is a coach with international experience in helping people achieve their goals. An expert in coaching, mindfulness and personal empowerment, Kirsten has helped business leaders and career professionals make real change in their lives.

She has taught interactive workshops on leadership, business and life planning that encourages individuals to use their own inner resources to navigate their way through change.

A former New Zealand country manager for Aquent, Kirsten started her career in Minnesota as an agent/recruiter. QUALIFICATIONS: Certified Martha Beck Life Coach 2013; Certified Gateway Dreaming Facilitator; Certified Advanced level Psych-K facilitator; Certified Oracle Card Reader. B.A. from Macalester College, USA

Abbey-Lee McMahon

Private Yoga sessions for beginners – those with injury – anxiety and stress – mindful breath work and relaxation –

Abbey-Lee has been teaching yoga in studios and gyms and teaching corporate and community

classes for over 5 years. She is passionate about yoga, breath connection and movement as medicine. 

Abbey-Lee looks forward to working one on one (or in small groups of 2-3) with you to cater to your specific needs. She has personal experience of working with and through spinal injury and is dedicated to safe spine care. Abbey works with your current ability, to increase strength, mobility and wellbeing using gentle, careful yoga as pain reduction.

Abbey-Lee would welcome working with you for any of the following reasons :

Beginner instruction / returning to yoga

Pain management / injury recovery

Back care yoga

Movement as medicine

Relaxation / breath work

Abbey is dedicated to holistic wellbeing and mindful practice. Her approach and belief is that yoga is for everyone and welcomes the chance to work with you.

Rani Michelle

Empowered Movement / Move with Freedom & Ease

~ Dropping out of the mind space and into the intelligence of the body ~

A session with Rani is a unique creation depending on the specific needs and goals of each individual client. Rani draws from a range of mindfulness and movement modalities to offer a supportive practice that will nourish you where you are at on the day and empower you to move with freedom and ease.

A session may include yoga sequencing and therapeutics, focus on sophisticated alignment, experiential movement and/or dance, breathing techniques, mindfulness and/or meditation, talking, journaling, drawing. You will be encouraged to integrate your practice into your daily life.

Book a session if you:

  • Have or are recovering from an injury
  • Want to advance your practice
  • Are a beginner and don’t feel confident joining a class yet
  • Want to focus on detailed alignment
  • Experience pain or discomfort during class or certain poses
  • Need support with specific poses or range of movement
  • Have high stress levels, depression and/or anxiety
  • Want to access your authenticity and feel empowered
  • Want to learn about mindfulness and mindful movement
  • Want to be more present in your body.
  • Work towards your goals, learn new stuff, and overcome challenges in a fun and safe environment.

Rani has been practicing yoga and meditation for over 15 years. This has been a profound journey of self-inquiry for her and, through her practice, she finds balance in body mind and spirit. Rani is passionately committed to her own ongoing development as a teacher and a student. Deepening her knowledge through attending workshops, teacher training workshops, immersions, intensives and online study.

Rani hopes to encourage, guide and support others to embark on a deep journey into self-connection, empowerment and freedom. She supports authentic expression and is passionate about accessing the deeper intelligence of the body.

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Check out our newsletters and in-studio notice board for ways to deepen and discover more about yoga. We will be offering regular weekend workshops, day retreats and masterclasses and annual weekends away in beautiful locations.



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