At Yoga Within we believe you should be able to access yoga from wherever you are at a time that suits you. This way you never need to miss a moment on your mat.

We have lovingly curated collections of our favourite practices and arranged them into deeply delicious online yoga courses, retreats and practice bundles. Whether you're looking for an active practice, something more restorative, breathwork, meditation, core strengthening or guided relaxation - there's something for everyone.

Some of the videos are full length while others are shorter practices of 10-20 minutes, which you may choose to 'Pick n Mix' to suit your needs on the day. Each video is a practice in and of itself, but can be combined with others for a longer, more personalised session.

Our Online Retreats and wonderfully guided yoga and mindful movement courses are offered through our Teachable platform which involve a one time payment for lifetime access to hours of video content.

Scroll on down for more information about our unique online offerings...

Free Online Yoga Courses

To get your started and give you a taste of what's on offer, here are 4 free videos.


20 minute
Arriving and Warming up

13 Minute
Breath and movement meditation

40 Minute
Slow and gentle mindful movement practice

10 minute
guided relaxation

online yoga courses
For online classes, courses, retreats and practices bundles, head over to our teachable platform
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Check out our newsletters and in-studio notice board for ways to deepen and discover more about yoga. We will be offering regular weekend workshops, day retreats and masterclasses and annual weekends away in beautiful locations.



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