“Human beings are naturally whole, naturally perfect - yoga helps us remember this - it also gives us great abs!"
“Yoga is not about an escape from life, it is about the discovery of it”
“Let us help you find the perfect practice to support the ‘you’ you wish to become"
Relax & Restore
Support your whole self with gentle practices designed to reduce stress, induce calm, nourish and rejuvenate. A balm for the body and mind and a tonic for the busy lives we lead.
Try a Restorative, Shin Yoga, Yoga Nidra, or Yin class to leave you floating on a cloud of calm.
New to yoga? Working with injury? Wanting a gentle reintroduction? Or wishing to practice alongside others of a similar age and stage? Find out what’s available just for you.
Yoga Basics is a great place to start if you’re new, or a gentle class for those needing to take it easy. Our Yoga Nidra, Restorative, Shin Yoga and Long & Strong classes are also suitable for beginners.
Check out our newsletters and in-studio notice board for ways to deepen and discover more about yoga. We will be offering regular weekend workshops, day retreats and masterclasses and annual weekends away in beautiful locations.