Relax
&
Restore
Support your whole self with gentle practices designed to reduce stress, induce calm, nourish and rejuvenate. A balm for the body and mind and a tonic for the busy lives we lead.
WELCOME
We can't wait to share our love of yoga and movement with you.
PLEASE NOTE:
We are only able to open under the vaccine certificate system and all those attending in-person classes must be fully vaccinated. Please email proof of vaccination to:
jessica@yogawithin.co.nz
For our non-vaccinated friends, we offer a video library and an online yoga school. View them here:
Video Library
Online Yoga School
NEW CLIENTS:
Check out our introductory offers - only $35 for 12 days of unlimited classes or $100 for one month of unlimited classes.
We hope to see you very soon.
Try...
Try a Restorative, Shin Yoga, Yoga Nidra, or Yin class to leave you floating on a cloud of calm.Learn More
Strengthen
&
Lengthen
Primarily posture focused with breath led asana and always relaxation to complete. A great way to stretch out, increase fitness, build strength and connect to breath.Try...
Try Align & Flow to warm, stretch and strengthen or Hatha for a more traditional approach to posture and breath practices. We also offer Pilates.Learn More
First Timers
&
Old Timers
New to yoga? Working with injury? Wanting a gentle reintroduction? Or wishing to practice alongside others of a similar age and stage? Find out what’s available just for you.Try...
Yoga Basics is a great place to start if you’re new, or a gentle class for those needing to take it easy. Our Yoga Nidra, Restorative, Shin Yoga and Long & Strong classes are also suitable for beginners.Learn More
Discover
&
Deepen
Keep an eye on our studio notice board and regular newsletters to take your practice to the next level. Delve into meditation, mindfulness, pranayama, workshops and retreats.Try...
Try Meditation & Mindfulness or Yoga Nidra or join in on some Hatha for a more traditional approach to yoga and yogic practices. Workshops, masterclasses and retreats to be announced!Learn More